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Seksi medicinsku sestru na Instagramu prate milioni ljudi

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Lauren Drain s Floride mnogi su prozvali “najseksi medicinskom sestrom na Instagramu”, a bit će vam jasno zašto čim vidite nekoliko kadrova s njenog profila koji prati više od 3,7 miliona ljudi.

31-godišnja medicinska sestra specijalizirana za kardiologiju karijeru u zdravstvu počela je sa 16 godina, a danas radi i kao lična trenerica.

Iako zna raditi i po 13 sati dnevno, uvijek pronađe vrijeme za intenzivne treninge, kojima zahvaljuje svoju figuru.

Vjeruje kako je aktivan životni stil ključ dugotrajnog zdravlja, prenosi Daily Mail.

“Aktivan životni stil smanjuje rizik od bolesti i promovira opće dobro”, govori te dodaje kako svoju figuru nimalo ne duguje genetici već isključivo mukotrpnom radu.

Priznaje stoga da se često bori protiv predrasuda koje ljudi imaju prema “fitness modelima s Instagrama”.

Osim na Instagramu, aktivna je i na blogu gdje zagovara i promovira tjelovježbu i zdrav život.

Bringing sexy back to a strong back ?Ladies & Gents don't skip back day ?? ••• Lens | @theiobot

Objavu dijeli Lauren Drain Kagan (@laurendrainfit)

Would you treat your material possessions better than the body you live in? Keep that body polished & refined. ?

Objavu dijeli Lauren Drain Kagan (@laurendrainfit)

I used to be really self conscious of my thick legs. Growing up, skinny girls with thin legs, huge thigh gaps and no shape or muscle seemed to be what the media pushed and my peers desired. Even modeling agencies told me I was way too “big” for any type of modeling work. I didn't originally start training to get more muscular. I did it as a way to discipline my mind and body. The beginning of my passion with weightlifting was an emotional release. I took my daily stress and anxiety out at the gym and on the weights. I actually got self conscious of how “big” my legs got after the first year of weightlifting thinking it wasn't desirable for a woman to have muscular legs. Even social media would tell me big legs were “manly.” I'm so happy now I didn't cave to the pressures. It wasn't until I decided to embrace my body and push the envelope for what a woman can be that I grew more confident. Society couldn't define me. My peers couldn't define me. Random haters couldn't distract me from my goals. This was my love and passion and I finally fell in love with both the strength it gave me and the newfound confidence I had lacked. Be you. Others will always critique. Let them. Keep smiling. ? @michaeloliveri | @jessicakeehus

Objavu dijeli Lauren Drain Kagan (@laurendrainfit)

Those who fear the thorns will never pick a rose ??

Objavu dijeli Lauren Drain Kagan (@laurendrainfit)