Dečko je ostavio jer je imala 120 kg, pa promijenila život iz temelja

Sian Ryan imala je 120 kilograma, a kad ju je zbog toga ostavio dečko, odlučila je promijeniti svoj život iz temelja.

Danas je trenerica i Instagram zvijezda u nastanku. Naime, njezinu transformaciju prati više od 34 tisuće ljudi, a nakon što se njezina priča proširila društvenim mrežama i medijima taj broj samo će rasti.

U svojoj najgoroj fazi imala sam 120 kilograma. Upisala sam se u teretanu koja radi od 0 do 24. U početku sam trenirala noću kako me niko ne bi vidio. Trebalo mi je nešto da me izvuče iz kuće”, govori 26-godišnja djevojka koju je dečko ostavio krajem 2015. godine te je tad odlučila stvari uzeti u svoje ruke, piše The Mirror.

Otkad je počela s vježbanjem i zdravijim načinom života, izgubila je više od 40 kilograma. Fotografije svoje transformacije objavljuje na Instagramu, a mnogi su u njoj pronašli inspiraciju.

Not another before and after ?? #mfp #sw #swuk #fitness #health #workout #diet #weightloss #fit #fitfam #fitspo #healthy #fatloss #getfit #motivation #weightlossjourney #transformation #beforeandafter #crushfit #xxfitness #girlswholift #girlswhosquat #girlswhodeadlift #cleaneating #macros #protein

Objavu dijeli Sian Ryan (@sianliftsweights) Pro 18, 2016 u 12:38 PST

#transformationtuesday 85lbs gone, trying to get to the magic 100lbs lost!! It's been a long and hard journey but I am getting there.. #mfp #sw #swuk #fitness #health #workout #diet #weightloss #fit #fitfam #fitspo #healthy #fatloss #getfit #motivation #weightlossjourney #transformation #beforeandafter #crushfit #xxfitness #girlswholift #girlswhosquat #girlswhodeadlift #cleaneating #macros #protein

Objavu dijeli Sian Ryan (@sianliftsweights) Pro 6, 2016 u 2:15 PST

Transformation Tuesday – face version. 261lbs vs 187ish this morning. A year throwback ……………#transformation #transformationtuesday #weightloss #weightlossjourney #weightlosstransformation #weightlossprogress #iifym #beforeandafterweightloss #beforeandafter #xxfitness #fitfam #fitblr #sw #swuk #ww #cleaneating #liftingweights #weightlifting #weightliftinggirls

Objavu dijeli Sian Ryan (@sianliftsweights) Srp 19, 2016 u 1:46 PDT

I've hit the -60.7lbs mark!!! ?????? #mfp #mfpuk #gym #workout #weightloss #weightlifting #yoga #protein #preworkout #positivemind #purenorthampton

Objavu dijeli Sian Ryan (@sianliftsweights) Tra 9, 2016 u 5:24 PDT

“The best thing I can tell any person that is going through it or whatever demon they’re battling… Just know that it is temporary and it will get better. You have to believe and love yourself wholeheartedly. It doesn’t matter what the haters say, just make them eat it everyday.”

Objavu dijeli Sian Ryan (@sianliftsweights) Lis 20, 2017 u 11:23 PDT

I don't have a caption ?

Objavu dijeli Sian Ryan (@sianliftsweights) Srp 4, 2017 u 2:56 PDT